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Upgrade Your Relationships Through Human Connection
Sure, your relationship status on the whole is probably pretty good, but have you considered that things could be even better!? Along the course of my life, I’ve learned that it’s critical to be a...
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Viva la Vulva! Why your vagina is more than a body part.
If you’re like me, your initial reaction is to get into a giggle-fit fit for a schoolgirl! Most women I know learned from the time we were little that our vaginas were to be kept “down there.”...
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Hope’s Definition: My Journey from Trauma to Triumph
Hope and faith are twin flames: they give us resilience and light up our desire for a better life. If you’ve suffered from childhood trauma or abuse like I have, you know that hope can be damn hard to...
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An Ode to Love: Finding Your Valentine
The way I see it, St Valentine’s day truly is a “Hallmark Holiday,” but who cares. It’s still a great excuse to acknowledge the love in our lives, enjoy fun sweets and celebrate all things sweet, red...
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Return to Your Soul: Waste not another moment to entertain the dark voice...
It’s a sneaky inner battle. But then I realized you don’t judge like that. You’ve always waited for my return. My heart burns because I give myself grace to not see disgrace but revel in truth seeking...
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Embracing Uncertainty: How to Grow from Fearful to Thriving
This year has brought me a ton of uncertainty! Whether I felt uncertain in relationships, health, or finances—I faced the choice of staying stuck in fear or leaping out of my comfort zone and into a...
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How to Rise Higher by Asking for Help
Asking for help has sustained me throughout my 45 years on earth. Whether I was stepping into my first corporate job at the local newspaper, pursuing my Master’s Degree, or building lifelong...
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Are You Letting Selfie Envy Damage Your Self-Worth?
I was getting ready for my fourth birthday party. “Be pretty and speak with a lovely voice. That’s how you should be.” From that moment on, I began to idolize the models I saw in fashion magazines. I...
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Knowing When NOT to Click Post
This woman’s behavior has gone viral. Like a bad case of herpes, women are spreading revealing images of themselves all over the internet. The goal? To trade sex for the high of getting “liked.” Is it...
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How to Get from Self-Judgment to Self-Acceptance
Why am I so uninspired? Can’t I think of ANY new blog content to write? Could I just get out of my own damn way? Feeling not enough has made my high-vibe life seem anything but uplifting…...
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